Is it possible to stay fit and healthy while on vacation…AND…still enjoy yourself? YES!!! The key is to plan it into your day and make use of your surroundings. Including your hotel room!
Click HERE, HERE and HERE for some great exercise moves and suggestions for your hotel. You’ll be amazed at how chairs, beds and just a floor can be used to build your muscle and heart rate. And click HERE if you’d like to see a helpful video!
Remember, take the stairs, walk whenever you have a chance. When we travel, we have more opportunities to incorporate fitness. You just have to look out for it!
Another key component is to have healthy snacks on hand. This is where your ALEX FOLZI suitcase or camera bag becomes even more useful! Oranges, apples, granola bars, almonds can all be tucked into your suitcase. Drink green tea to boost your metabolism too! Another bonus about having your ALEX FOLZI suitcase on hand is being able to safely store valuable purchases or important documents. Especially since the light-weight, Alex Folzi suitcases have a code lock!
Lastly…have fun! Try and enjoy new foods or desserts in moderation!
tagged as: alex folzifitnessexercisehotel workouthotelstraveltravellinghealthy livingshoppingcardioweight traininghealthfruitsuitcasescameracamera bagsdessertsdietdiets